Chile con queso dip mexican melted cheese dip (recipe)
Chile con queso dip mexican melted cheese dip (recipe) | |
---|---|
Name | Chile con queso dip (mexican melted cheese dip) |
Ingredients | Anaheim chili • Onion • Tomatoes • Chicken broth • Monterey jack and cheddar cheese blend |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 238.1 |
Fat | 19 |
Protein | 14.6 |
Carbohydrate | 2.5 |
Fiber | 0.4 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 11.1 |
Cholesterol (mg) | 50.5 |
Sodium | 352.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chile con queso dip mexican melted cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chile con queso dip mexican melted cheese dip (recipe) details
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- Heat oil in saucepan over medium heat. Add the chopped chile, minced onion, and chopped tomato and cook until softened, 5 minutes.
- Add chicken broth; bring to a boil. Reduce heat to low.
- Stir in package of shredded cheese. Stir until cheese melts.
- Serve immediately, or keep warm in the crockpot.
- Makes 1 3/4 cups.
- Serve with a bowl of chips (try blue corn chips).
Food tags
Very Low Carbs, Spicy, Brunch,
Chile con queso dip mexican melted cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD