Guacamole - the best (recipe)
| Guacamole - the best (recipe) | |
|---|---|
| Name | Guacamole - " the best" |
| Ingredients | Avocados • Roma tomatoes • Lime • Juice of • Garlic cloves • Fresh cilantro • Fresh coarse ground black pepper • Salt |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 172 |
| Fat | 14.9 |
| Protein | 2.5 |
| Carbohydrate | 11 |
| Fiber | 7.5 |
| Net carbohydrates | 3.5 |
| Sugar | 1.8 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 0 |
| Sodium | 105.8 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole - the best (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Guacamole - the best (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large mixing bowl you should have the avocados mashed. Stir in tomatoes.
- Place the tomatillos and the jalapev os in a small food processor and mix until the tomatillos are at least 1/4 inch in size. Stir into avocado mixture.
- Add the lime juice, garlic cloves, cilantro and The New Mexico chile pod to the small food processor, blend for 35 seconds, stop, scrape down sides and blend for 15 more seconds or until everything is completely mixed. Add to avocado mixture.
- Add salt and pepper to avocado mixture and stir with a wooden spoon.
- If you can bear it, cover and place in the refrigerator for at least 2 hours to let the flavors meld.
- Stir again before serving.
- Enjoy! :).
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Savory, Small Appliance,
Guacamole - the best (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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