Fresh guacamole dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fresh guacamole dip (recipe)
NameFresh guacamole dip
IngredientsAvocados Fresh white garlic Roma tomatoes Yellow onion Lime juice
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories111.8
Fat9.9
Protein1.5
Carbohydrate6.8
Fiber4.7
Net carbohydrates2.1
Sugar1
Saturated fat1.4
Cholesterol (mg)0
Sodium5.4
Servings12
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh guacamole dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fresh guacamole dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh guacamole dip (recipe)


  1. Mix garlic( to taste), onion salt, and lime (opt) to mashed avocados. Fold in peppers, tomatoes, and fresh onion.
  2. Best if served immediately with chips or Mexican food.
  3. To Store in refrigerator over night, place seed of one avocado to center of dip and squeeze juice of one lime over surface. Cover with plastic wrap and lid from air tight container to prevent dip from turning.
  4. Warning: Dip will lose some of it's flavor over night.

    Food tags
    Low Protein, Low Cholesterol, Healthy,


Fresh guacamole dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD