Grilled salmon with balsamic onions (recipe)
Grilled salmon with balsamic onions (recipe) | |
---|---|
Name | Grilled salmon with balsamic onions |
Ingredients | Salmon fillets • Olive oil • Salt • Pepper • Lemon • Purple onion • Olive oil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.366666666 |
Keto friendliness | Keto friendly |
Calories | 449.7 |
Fat | 17.8 |
Protein | 64.1 |
Carbohydrate | 6.7 |
Fiber | 1.8 |
Net carbohydrates | 4.9 |
Sugar | 1.6 |
Saturated fat | 2.7 |
Cholesterol (mg) | 165.4 |
Sodium | 215.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with balsamic onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brush salmon with1 tablespoons olive oil.
- Season with salt and pepper to taste.
- Squeeze lemon over salmon.
- Grill for 8-12 minutes, turning once.
- Meanwhile put 1 tablespoons olive oil in non-stick pan. Add onions and cook on low heat until they begin to caramelize, about 15 minutes. When ready to serve, drizzle with balsamic vinegar and heat through.
- To serve, top salmon with onions.
Food tags
Vegetable, Summer,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD