Sauteed sirloin and mushrooms (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sauteed sirloin and mushrooms (recipe)
NameSauteed sirloin and mushrooms
IngredientsBoneless beef sirloin Herb seasoning mix Butter Beef broth Worcestershire sauce Onion Fresh mushrooms
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories296.9
Fat20.3
Protein23.4
Carbohydrate4.5
Fiber0.7
Net carbohydrates3.8
Sugar2.4
Saturated fat8.7
Cholesterol (mg)83.9
Sodium254.6
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sauteed sirloin and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sauteed sirloin and mushrooms (recipe)


  1. Cut steak into 4 servings-size pieces.
  2. Sprinkle with herb pepper or garlic pepper.
  3. In a 10-inch skillet cook steaks in hot butter over medium heat for 8 to 10 minutes or to desired doneness, turning once.
  4. remove steak from pan; cover and keep warm.
  5. For mushroom glaze, carefully add beef broth and hoisin, teriyaki, or Worcestershire sauce to skillet.
  6. Cook until bubbly, scraping brown bits from bottom skillet.
  7. Stir in onoin wedges and sliced mushrooms.
  8. Cook over medium-high about 8 minutes or until vegetables are tender and the glaze is reduced to half its volume (1 cup).
  9. Transfer warm steak to dinner plates and spoon glaze on steaks.

    Food tags
    Vegetable, Meat, Savory,, Stove Top, Easy


Sauteed sirloin and mushrooms (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD