Homestyle hot tamales - new orleans style (recipe)
| Homestyle hot tamales - new orleans style (recipe) | |
|---|---|
| Name | Homestyle hot tamales - new orleans style |
| Ingredients | Ground beef • Onions • Chili powder • Cumin • Salt • Tomato sauce • Water • Cornmeal • Garlic powder • Black pepper • Cayenne pepper • Yellow cornmeal • Salt • Shortening • Chili powder • Tomato sauce • Water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 45.3 |
| Fat | 2.3 |
| Protein | 2.5 |
| Carbohydrate | 3.9 |
| Fiber | 0.8 |
| Net carbohydrates | 3.1 |
| Sugar | 0.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 7.2 |
| Sodium | 137.3 |
| Yield | 150 tamales |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homestyle hot tamales - new orleans style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put 150 to 180 tamale papers in water. Put in one at a time, sink it and add another until all are submerged. Set aside.
- Thoroughly combine all ingredients for meat mixture. Roll into finger-sized logs (approximately 150 to 180). Set aside.
- Combine cornmeal and salt with shortening, blending well with your hands. (The dough should be dark yellow and adhere easily to the outside of a meat log; if not, add more shortening. Enclose each meat log in the cornmeal dough; place on a paper and roll halfway up; then tuck in one side of the paper and finish rolling.
- Cover the bottom of a large pot with chili powder. Add a row of tamales and sprinkle top with chili powder; then add another row, facing in the opposite direction, and sprinkle top with chili powder. Continue in this fashion until all of the tamales are layered in the pot.
- Pour cans of tomato sauce on top; then add water until all tamales are covered. Wait a few minutes (because water will soak into the layers) and pour in additional water until tamales are covered again. Bring to a boil and cook on high for 5 minutes; then reduce heat and simmer for 45 minutes
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Food tags
Vegetable, Meat,
Homestyle hot tamales - new orleans style (recipe) details
Time:
Prep Time in Hours and Mins:3H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
