Onion-crusted salmon (recipe)
| Onion-crusted salmon (recipe) | |
|---|---|
| Name | Onion-crusted salmon |
| Ingredients | Salmon fillets • Pepper • Dried dill • Fresh parsley • Butter |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 456.9 |
| Fat | 19.8 |
| Protein | 65.4 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 161.5 |
| Sodium | 290.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion-crusted salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Onion-crusted salmon (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 350 degrees. Spray an 11x7-inch baking dish with nonstick cooking spray and place salmon in it.
- In a food processor or blender, combine the remaining ingredients except the butter and process until the onions are in crumbs (about 5 seconds). Place 1/4 cup of the onion mixture on each fillet and drizzle with the melted butter. Bakefor 20 minutes or until the fish flakes easily with a fork.
Food tags
Vegetable, Norwegian, Scandinavian, European, Weeknight,, Oven, Small Appliance, Easy
Onion-crusted salmon (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
