Ramps and hake grilled on a cedar plank (recipe)

Ramps and hake grilled on a cedar plank (recipe)
Name	Ramps and hake grilled on a cedar plank
Ingredients	Cod • Olive oil • Salt • Fresh ground black pepper • Garlic clove
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	95.8
Fat	0.8
Protein	20.3
Carbohydrate	0.7
Fiber	0.3
Net carbohydrates	0.4
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	48.8
Sodium	3550
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Ramps and hake grilled on a cedar plank (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ramps and hake grilled on a cedar plank (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ramps and hake grilled on a cedar plank (recipe)

Preheat grill to high.
Rub the fish and the ramps with olive oil, season with garlic, salt and pepper.
Place on a soaked cedar plank place on a preheated grill med high heat.
Cook by indirect heat method until desired doneness is achieved.

Food tags
Vegetable, Spring, Spicy,, Easy

Ramps and hake grilled on a cedar plank (recipe) details:

Time:
Prep Time in Hours and Mins:12M

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