Sautéing onions (recipe)

Sautéing onions (recipe)
Name	Sautéing onions
Ingredients	Onion
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	41.6
Fat	3.4
Protein	0.2
Carbohydrate	2.8
Fiber	0.4
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	0.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Sautéing onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sautéing onions (recipe) details
Sautéing onions (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sautéing onions (recipe)

Heat the pan over high heat before adding the oil. Add enough oil to just coat the bottom of the pan.
Add the onions but do not cover.
As they begin to brown, stir frequently to produce evenly browned onions.
Cook until tender and evenly browned about 4-5 minutes. Season as you like with salt, pepper and or herbs.

Food tags
Vegetable, Low Protein, Low Cholesterol, Sweet,, Stove Top, Easy, Inexpensive

Sautéing onions (recipe) details

Time:
Prep Time in Hours and Mins:20M

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