South african chutney chicken (recipe)
| South african chutney chicken (recipe) | |
|---|---|
| Name | South african chutney chicken |
| Ingredients | Chicken thighs • Chutney |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 410.5 |
| Fat | 28.7 |
| Protein | 32.8 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 8 |
| Cholesterol (mg) | 157.9 |
| Sodium | 522.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South african chutney chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
South african chutney chicken (recipe) details
South african chutney chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, combine chutney and dry soup mix. Mix together. Season chicken pieces with salt and pepper to taste.
- Place seasoned chicken pieces in a 9x13 inch baking dish and pour chutney mixture over chicken.
- Bakein the preheated oven for 45 to 60 minutes, or until chutney sauce has turned brown and crunchy.
Food tags
Chicken, Poultry, Meat, South African, African, Beginner Cook,, Easy
South african chutney chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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