Wine bbq chicken (recipe)
| Wine bbq chicken (recipe) | |
|---|---|
| Name | Wine bbq chicken |
| Ingredients | Whole chicken • Salt • White wine • Canola oil • Soy sauce • Garlic clove • Lemon juice • Prepared mustard • Pepper |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.233333334 |
| Keto friendliness | Keto friendly |
| Calories | 1027.2 |
| Fat | 80.3 |
| Protein | 59.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.4 |
| Net carbohydrates | 3.2 |
| Sugar | 1.1 |
| Saturated fat | 17.1 |
| Cholesterol (mg) | 243.8 |
| Sodium | 1859.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wine bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wine bbq chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sprinkle chicken w/ salt.
- Mix together wine, oil, soy sauce, garlic, lemon juice, mustard, and pepper. Pour over chicken.
- Cover w/ foil and marinate or refrigerate for at least 3 hours (better if overnight).
- EITHER: Broil in foil lined pan 6 inches from source of heat, turning frequently and brushing w/ marinade as needed, 45-60 minutes or until chicken is tender and done.
- OR: Grill, turning & marinading often, until cooked through.
Food tags
Whole Chicken, Chicken, Poultry, Meat, Broil/Grill,, Oven
Wine bbq chicken (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
