All in one brunch mushrooms (recipe)
All in one brunch mushrooms (recipe) | |
---|---|
Name | All in one brunch mushrooms |
Ingredients | Olive oil • Ham • Eggs |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 274.3 |
Fat | 23.6 |
Protein | 13.7 |
Carbohydrate | 1.9 |
Fiber | 0.4 |
Net carbohydrates | 1.5 |
Sugar | 1.4 |
Saturated fat | 5 |
Cholesterol (mg) | 423 |
Sodium | 142.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All in one brunch mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oven to 425 8F Drizzle a little olive oil over the base of a baking dish thn place in the mushrooms.
- Drizzle with the remaining oil and season. Bakefor 15 mins until soft, then remove from the oven.
- Tuck the ham slices around the mushrooms to create little pockets.
- Crack the eggs into the pockets then return to the oven for 10 mins until the egg white is set and the yolk is still a little runny.
- Serve scooped straight from the dish.
Food tags
Lunch/Snacks, Vegetable, European, Kid Friendly, Savory, Brunch,, Easy, Inexpensive
All in one brunch mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD