Baked egg and goat cheese in tomato cup (recipe)

Baked egg and goat cheese in tomato cup (recipe)
Name	Baked egg and goat cheese in tomato cup
Ingredients	Tomatoes • Egg • Dried herbs
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	93.6
Fat	5
Protein	7.4
Carbohydrate	5.1
Fiber	1.5
Net carbohydrates	3.6
Sugar	3.4
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	77.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Baked egg and goat cheese in tomato cup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked egg and goat cheese in tomato cup (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked egg and goat cheese in tomato cup (recipe)

1. Preheat the toaster oven to 400 8F/200 8C degrees.
2. Cut off the top of a tomato and scoop out the inside to make a tomato cup.
3. Crack an egg into the tomato cup.
4. Top with goat cheese, herbs, salt and pepper.
5. Bakefor 20 minutes or longer depending on your preference for the softness of eggs.
6. Infuse love and serve immediately!.
   
   Food tags
   Vegetable, Brunch,, Easy

Baked egg and goat cheese in tomato cup (recipe) details

Time:
Prep Time in Hours and Mins:25M

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