Best darned scrambled eggs ever! (recipe)
Best darned scrambled eggs ever! (recipe) | |
---|---|
Name | Best darned scrambled eggs ever! |
Ingredients | Eggs • Milk • Water • Salt • Fresh coarse ground black pepper |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.066666667 |
Keto friendliness | Keto friendly |
Calories | 227.9 |
Fat | 17.5 |
Protein | 14.7 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 0.8 |
Saturated fat | 7.8 |
Cholesterol (mg) | 447.1 |
Sodium | 788.6 |
Servings | 2 |
Yield | 2 servings eggs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best darned scrambled eggs ever! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Best darned scrambled eggs ever! (recipe) details
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Salt & pepper to taste, start small, you can always add more. Beat all ingredients until blended, the mixture will be a bit lumpy because of the cream cheese but it all works out. Pour into hot skillet & let sit until the bottom just turns opaque. Stir it all up & continue to stir, cooking until fluffy, remove from heat while still moist but not runny. Mound onto buttered toast. Devour
Food tags
Very Low Carbs,, Beginner Cook, Easy
Best darned scrambled eggs ever! (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD