Bacon-cheese oven omelet (recipe)

Bacon-cheese oven omelet (recipe)
Name	Bacon-cheese oven omelet
Ingredients	Swiss cheese • Bacon • Eggs • Milk • Parsley
Cooktime (in hours)	0.633333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.966666666
Keto friendliness	Keto friendly
Calories	195.8
Fat	13.4
Protein	14.8
Carbohydrate	3.4
Fiber	0
Net carbohydrates	3.4
Sugar	0.8
Saturated fat	6.3
Cholesterol (mg)	305.1
Sodium	149.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Bacon-cheese oven omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bacon-cheese oven omelet (recipe)

1. Preheat oven to 350 degrees.
2. Lightly butter 9-inch round baking dish, such as a cake pan.
3. Arrange cheese slices in bottom.
4. Cook bacon in large skillet over low heat until done but still flexible; drain well on paper towels.
5. Chop 4 pieces; halve remaining 3 slices crosswise and curl each into a spiral.
6. Whisk eggs and milk;season with salt and pepper.
7. Stir in chopped bacon and pour over cheese.
8. Bake25 minutes.
9. Arrange bacon curls around edge and bake5 additional minutes.

10. Garnish with parsley in center, cool 5 minutes, cut into 6 wedges and serve immediately.
    
    

    Food tags
    Cheese,

Bacon-cheese oven omelet (recipe) details

Time:
Prep Time in Hours and Mins:58M

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