Fu ju fermented tofu or bean curd (recipe)

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Fu ju fermented tofu or bean curd (recipe)
NameFu ju fermented tofu or bean curd
IngredientsFirm tofu Szechuan peppercorns Fennel seed Fine salt Rice wine Dry sherry
Cooktime (in hours)274.6666667
Totaltime (in hours)274.6666667
Keto friendlinessKeto friendly
Calories27
Fat0
Protein0.1
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium3471.8
Yield6 skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Fu ju fermented tofu or bean curd (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fu ju fermented tofu or bean curd (recipe)


  1. Press the bean curd for 2 hours. Dry with towels and cut into 9 pieces. Use a very thin 5 to 6 inch bamboo or wooden skewer thread 4 small squares of curd onto each. Leave space between each.d Place in covered steamer pot in well aired room for 2 to 4 days. {Trust me you want it well aired.} It will develop a orangish yellow mold and have a slippery appearance and strong odor.
  2. Grind the crushed peppers, peppercorns and fennel. Add salt and mix well then pour into a dish. Carefully take a skewer and sprinkle seasoning mix over all of the fermented curd. Repeat until done.
  3. Put into a wide-mouth jar and pull out skewers carefully. Pour wine to cover and sprinkle salt mix on top. Cover in keep in refrigerator. IT will be ready to use in a week and will keep indefinitely.
  4. NOTE this is highly seasoned. Use small portions. If wine is too strong use salt dissolved in water. It may be made without the spices and just the salt.

    Food tags
    Beans, Asian, Vegan


Fu ju fermented tofu or bean curd (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:168H

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Contributors: Prab R. Tumpati, MD