Quick and easy vegetarian lasagna (recipe)

Quick and easy vegetarian lasagna (recipe)
Name	Quick & easy vegetarian lasagna
Ingredients	Soft tofu • Parmesan cheese • Eggs • Garlic cloves • Fresh basil • Dried basil • Salt • Fresh ground pepper • Low fat mozzarella
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	84
Fat	5.1
Protein	8.1
Carbohydrate	2.2
Fiber	0.4
Net carbohydrates	1.8
Sugar	0.6
Saturated fat	1.8
Cholesterol (mg)	52
Sodium	199.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Quick and easy vegetarian lasagna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Quick and easy vegetarian lasagna (recipe) image(external)

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Quick and easy vegetarian lasagna (recipe)

1. Heat oven to 375 8F.
2. Combine tofu, Parmesan, eggs, garlic, herbs, salt and pepper in a medium bowl.
3. Lightly coat a 13x9-inch baking dish with vegetable cooking spray. Spread about 1 cup of tomato sauce at the bottom of the pan. Arrange one layer of noodles on top.
4. Spread with half the tofu mixture; top with half of the spinach, a third of the remaining sauce, and a third of the mozzarella. Repeat layers, ending with noodles, sauce, and mozzarella.
5. Cover with aluminum foil and bake30-35 minutes. Let stand 5 minutes before cutting

6. )
   
   

   Food tags
   Beans, European,

Quick and easy vegetarian lasagna (recipe) details

Time:
Prep Time in Hours and Mins:45M

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