Spinach with fried tofu (recipe)

Spinach with fried tofu (recipe)
Name	Spinach with fried tofu
Ingredients	Fenugreek leaves • Tomato paste • Ginger paste • Garlic paste • Butter • Red chili powder • Salt • Fried tofu
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	110.9
Fat	10.2
Protein	1.5
Carbohydrate	4.7
Fiber	1.2
Net carbohydrates	3.5
Sugar	1.6
Saturated fat	2.7
Cholesterol (mg)	9.9
Sodium	120
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spinach with fried tofu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach with fried tofu (recipe)

1. Boil chopped spinach and fenugreek leaves in water.
2. Take a thick bottom pan, heat oil.
3. Sautv onions till brown, then add in ginger and garlic paste, red chilli powder.
4. Cook this for a while and then add tomato paste, and cook till oil separates.
5. Then add boiled spinach and fenugreek leaves.
6. Cook this on low flame for 25 minutes.
7. Finally add cream and fried tofu,serve with rice or Indian bread.
   
   Food tags
   Beans, Asian,

Spinach with fried tofu (recipe) details

Time:
Prep Time in Hours and Mins:30M

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