Turkey breakfast sausage (recipe)
Turkey breakfast sausage (recipe) | |
---|---|
Name | Turkey breakfast sausage |
Ingredients | Ground turkey • Warm water • Sea salt • Nutmeg • Allspice • Garlic powder • Sage • Thyme • Mustard powder • Lemon peel |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 179.6 |
Fat | 9.9 |
Protein | 20.4 |
Carbohydrate | 1.2 |
Fiber | 0.4 |
Net carbohydrates | 0.8 |
Sugar | 0.3 |
Saturated fat | 2.6 |
Cholesterol (mg) | 89.7 |
Sodium | 688.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Turkey breakfast sausage (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place meat in a medium sized bowl.
- Add spices to water and blend well.
- Pour spice blend over meat and mix well.
- Make into patties of desired shape.
- Cook until center is no longer pink.
Food tags
Poultry, Meat, Lactose Free, Egg Free, Free Of..., Broil/Grill,, Oven, Beginner Cook, Easy
Turkey breakfast sausage (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD