Zucchini egg mini muffins (recipe)

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Zucchini egg mini muffins (recipe)
NameZucchini egg mini muffins
IngredientsZucchini Eggs Onion Cheese Black pepper
Cooktime (in hours)0.366666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.533333334
Keto friendlinessKeto friendly
Calories26.1
Fat1.1
Protein1.5
Carbohydrate2.5
Fiber0.3
Net carbohydrates2.2
Sugar0.6
Saturated fat0.5
Cholesterol (mg)17
Sodium46.5
Servings24
Yield24 mini muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Zucchini egg mini muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Zucchini egg mini muffins (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zucchini egg mini muffins (recipe)


  1. Preheat Oven to 350 Degrees. Spray mini muffin tin with non-stick cooking spray.
  2. Grate Zucchini into clean dish towel or layered paper towels. Ring out as much water as you can.
  3. In a medium sized mixing bowl beat (2) eggs. Add zucchini, onion, cheese, bread crumbs and black pepper. Mix well.
  4. Distribute mixture evenly between the 24 muffin tin cups.
  5. Bake18-22 minutes or until browned/done.
  6. Remove from oven and cool slightly. Transfer muffins to wire cooling rack.

    Food tags
    Vegetable,, For Large Groups


Zucchini egg mini muffins (recipe) details

Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD