30 minute margherita pizza (recipe)
| 30 minute margherita pizza (recipe) | |
|---|---|
| Name | 30 minute margherita pizza |
| Ingredients | Extra virgin olive oil • Red pepper flakes • Garlic • Salt • Fresh mozzarella balls • Part-skim mozzarella cheese • Parmesan cheese • Tomatoes • Fresh basil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 376.3 |
| Fat | 30.8 |
| Protein | 19.7 |
| Carbohydrate | 6.2 |
| Fiber | 1.4 |
| Net carbohydrates | 4.8 |
| Sugar | 3.3 |
| Saturated fat | 12.1 |
| Cholesterol (mg) | 60.1 |
| Sodium | 847.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
30 minute margherita pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to specks on the boboli package.
- Slice the Tomatoes & Basil- set aside.
- Shred (or chop finely) the fresh mozzarella - Mix with pre-shredded mozzarella & set aside.
- In a small bowl combine Olive Oil, Red Pepper Flakes, Garlic & Salt- mix well. Spread a bit of this mixture on the two pizza crusts. Be sure not to over saturate with olive oil mixture bc it will make the pizza soggy.
- Place a thick layer of cheese on the pizza crust followed by tomato slices- mostly cover the pizza with tomato slices.
- Sprinkle basil on top to taste. (FYI a lot of basil can make it a little bitter).
- Sprinkle a bit of parmesan on top- FYI too much parmesan will overwhelm this pizza's mild flavor.
- Cook as directed on boboli package- (10 min I think).
- Note: Look for the mozzarella in the fancy cheese section of your grocery store. It comes in little tubs with juice in them. Its important that you get the mozzarella in the brine because it makes the pizza fresher tasting. I mix it with the pre-shredded 2% milk mozzarella because it reduces calories & shredding time. Also make sure to get the freshest best looking tomatoes you can find -- this will really make the pizza much better. This pizza is best in the summer when produce is freshest!.
)
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
