Asparagus amandine (recipe)

Asparagus amandine (recipe)
Name	Asparagus amandine
Ingredients	Fresh asparagus • Butter • Margarine • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	126.3
Fat	10.5
Protein	4.5
Carbohydrate	6.2
Fiber	3.3
Net carbohydrates	2.9
Sugar	2.6
Saturated fat	4
Cholesterol (mg)	15.3
Sodium	191.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus amandine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus amandine (recipe) details
Asparagus amandine (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus amandine (recipe)

1. In a 10-inch skillet over medium heat, toast almonds until golden, shaking skillet occasionally.
2. Remove almonds to a small plate.
3. Meanwhile, hold the base of one asparagus stalk firmly and bend the stalk.
4. The end will break where it becomes tough to eat.
5. Use that stalk as a guide to cut the remaining stalks.
6. If the asparagus is very thick, you may want to use a vegetable peeler to trim the scales.
7. In same skillet, melt the butter or margarine over medium heat and add the asparagus.
8. Cook, uncovered until asparagus in crisp-tender, turning frequently.
9. Place asparagus on a serving platter and sprinkle with salt and almonds.
   
   Food tags
   , Beginner Cook, Stove Top, Easy

Asparagus amandine (recipe) details

Time:
Prep Time in Hours and Mins:15M

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