Asparagus with spicy nutmeg butter (recipe)

Asparagus with spicy nutmeg butter (recipe)
Name	Asparagus with spicy nutmeg butter
Ingredients	Ground nutmeg • Butter • Margarine • Asparagus spears • Olive oil • Pine nuts
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	85.1
Fat	7.5
Protein	2.2
Carbohydrate	3.8
Fiber	1.8
Net carbohydrates	2
Sugar	1.2
Saturated fat	3.4
Cholesterol (mg)	12.2
Sodium	45.4
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with spicy nutmeg butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with spicy nutmeg butter (recipe) details
Asparagus with spicy nutmeg butter (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with spicy nutmeg butter (recipe)

1. Preheat your broiler.
2. Mix nutmeg, garlic salt, and pepper into melted butter.
3. Wash and break asparagus.
4. Arrange asparagus in a single layer on a large, rimmed baking pan lined with foil.
5. Drizzle with oil and roll around to coat evenly.
6. Broil asparagus 4-6 minutes or until crisp-tender, turning once.
7. Place in a serving dish and pour seasoned butter over asparagus.
8. (Garnish with nuts, if desired..
   
   Food tags
   Low Protein,, Easy, Inexpensive

Asparagus with spicy nutmeg butter (recipe) details

Time:
Prep Time in Hours and Mins:10M

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