Asparagus with balsamic butter weight watchers 0 points (recipe)
Asparagus with balsamic butter weight watchers 0 points (recipe) | |
---|---|
Name | Asparagus with balsamic butter (weight watchers 0 points) |
Ingredients | Asparagus spears • Shallots • Light butter • Salt • Fresh ground black pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 53.2 |
Fat | 2.3 |
Protein | 3.7 |
Carbohydrate | 6.8 |
Fiber | 2.9 |
Net carbohydrates | 3.9 |
Sugar | 1.9 |
Saturated fat | 1.4 |
Cholesterol (mg) | 3.8 |
Sodium | 182.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with balsamic butter weight watchers 0 points (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with balsamic butter weight watchers 0 points (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Snap off tough ends of asparagus.
- Bring 1 inch of water to a boil in a large skillet and add asparagus.
- Cook 4 to 5 minutes or until crisp-tender.
- Drain and place on a serving platter.
- While asparagus cooks, heat a large nonstick skillet over medium heat and coat with cooking spray.
- Add shallots and saute 1 to 2 minutes until soft.
- Remove from heat and stir in butter and balsamic vinegar.
- Pour balsamic butter over asparagus, sprinkle with salt and pepper and toss well.
Food tags
< 15 Mins"
Asparagus with balsamic butter weight watchers 0 points (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD