Asparagus prosciutto bundles w/tomato dressing (recipe)

Asparagus prosciutto bundles w/tomato dressing (recipe)
Name	Asparagus prosciutto bundles w/tomato dressing
Ingredients	Asparagus • Prosciutto • Tomatoes • Extra virgin olive oil • Red wine vinegar • Garlic clove • Salt • Pepper • Dried basil
Cooktime (in hours)	0.1
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.433333333
Keto friendliness	Keto friendly
Calories	89.9
Fat	7
Protein	2.9
Carbohydrate	5.6
Fiber	2.5
Net carbohydrates	3.1
Sugar	1.9
Saturated fat	1
Cholesterol (mg)	0
Sodium	162.7
Servings	4
Yield	4 bundles
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus prosciutto bundles w/tomato dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus prosciutto bundles w/tomato dressing (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus prosciutto bundles w/tomato dressing (recipe)

1. Bring a pot of water to a boil; boil asparagus for 2 min max.
2. Spread one slice of proscitto out and place approx 6 asparagus in the middle; roll proscitto slice around asparagus spears tightly.
3. Repeat with remaining asparagus and proscitto.
4. In a bowl combine tomatoes, olive oil, red wine vinegar, garlic, salt, pepper and basil.
5. Place bundles seam side down on greased baking sheet and broil 6 inch from heat, turning halfway through until hot and prosciutto is crisp - about 6 minutes.

6. Serve while hot with a couple of spoonful dressing on top.
   
   

   Food tags
   Brunch,

Asparagus prosciutto bundles w/tomato dressing (recipe) details

Time:
Prep Time in Hours and Mins:26M

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