Roasted jicama (recipe)
Roasted jicama (recipe) | |
---|---|
Name | Roasted jicama |
Ingredients | Jicama • Onion • Olive oil • Garlic • Rosemary • Parsley |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 64.5 |
Fat | 3.5 |
Protein | 0.7 |
Carbohydrate | 8.1 |
Fiber | 3.5 |
Net carbohydrates | 4.6 |
Sugar | 1.9 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 3.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted jicama (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted jicama (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Toss all ingredients together.
- Spread in baking pan.
- Roast in 400 degree oven for 1 hour stirring every 15 minutes.
Food tags
South American, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Weeknight, Oven,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD