Basic cooked lima beans (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Basic cooked lima beans (recipe)
NameBasic cooked lima beans
IngredientsLima beans Ham hock Onion
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories7.7
Fat0
Protein0.2
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.8
Saturated fat0
Cholesterol (mg)0
Sodium0.6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Basic cooked lima beans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Basic cooked lima beans (recipe)


  1. Soak lima beans according to package directions.
  2. Place beans, ham hock and onion in pot.
  3. (I like to use my pressure cooker but it's not necessary) Cook beans according to package directions.
  4. Taste a bean to make sure cooked through.
  5. Cook until tender.
  6. You can also add a small chopped potatoe to the pot when you cook beans.
  7. This will help thicken liquid and all you need is a pan of cornbread and a salad with this.

    Food tags
    Pressure Cooker,, Stove Top, Easy


Basic cooked lima beans (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD