Very yummy spicy dilly beans (recipe)
| Very yummy spicy dilly beans (recipe) | |
|---|---|
| Name | Very yummy spicy dilly beans |
| Ingredients | Green beans • Cider vinegar • Water • Pickling salt • Hot chili peppers • Fresh garlic cloves • Fresh dill |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 14.4 |
| Fat | 0 |
| Protein | 0.6 |
| Carbohydrate | 2.6 |
| Fiber | 1 |
| Net carbohydrates | 1.6 |
| Sugar | 0.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 887.5 |
| Servings | 32 |
| Yield | 4 pints |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very yummy spicy dilly beans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Very yummy spicy dilly beans (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Trim the green beans evenly and wash.
- Boil vinegar, water, and salt in a large pot.
- In each of 4 one-pint jars, pack the green beans. To make this job easy we set the jar on it's side and put the beans in so they look pretty in the jar.
- Put one piece of dried hot pepper, one clove of garlic in each jar and top with a head of dill.
- Pour the boiling liquid over all leaving 1/4 inch headspace. Remove air bubbles, adjust caps and process in a boiling water bath for 10 minutes, starting the counting from the time the water comes back to a boil. After 10 minutes turn off the heat and let the jars 'settle' in the hot water for about 5 minutes, remove to a towel to cool for 24 hours.
-
Try to wait for at least two weeks before you eat them since the flavors mellow out in that time.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy, Summer,, For Large Groups, Canning, Beginner Cook, Easy
Very yummy spicy dilly beans (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
