Gingery green beans (recipe)
Gingery green beans (recipe) | |
---|---|
Name | Gingery green beans |
Ingredients | Mushrooms • Butter • Margarine • Ground ginger • Salt • Pepper • Green beans • Water |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.466666667 |
Keto friendliness | Keto friendly |
Calories | 82.9 |
Fat | 6 |
Protein | 2.9 |
Carbohydrate | 6.3 |
Fiber | 2.6 |
Net carbohydrates | 3.7 |
Sugar | 1.8 |
Saturated fat | 3.7 |
Cholesterol (mg) | 15.3 |
Sodium | 192.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gingery green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large skillet, over medium heate, saute mushrooms in butter 5 minutes.
- Stir in ginger and cook 30 seconds longer.
- Stir in salt, pepper and beans and 2 tablespoon water.
- Cover and cook over medium heat until beans are crisp tender, about 7 minutes.
Food tags
Vegetable,, Stove Top, Easy
Gingery green beans (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD