Gingery green beans (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gingery green beans (recipe)
NameGingery green beans
IngredientsMushrooms Butter Margarine Ground ginger Salt Pepper Green beans Water
Cooktime (in hours)0.216666667
Preptime (in hours)0.25
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories82.9
Fat6
Protein2.9
Carbohydrate6.3
Fiber2.6
Net carbohydrates3.7
Sugar1.8
Saturated fat3.7
Cholesterol (mg)15.3
Sodium192.7
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gingery green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gingery green beans (recipe)


  1. In large skillet, over medium heate, saute mushrooms in butter 5 minutes.
  2. Stir in ginger and cook 30 seconds longer.
  3. Stir in salt, pepper and beans and 2 tablespoon water.
  4. Cover and cook over medium heat until beans are crisp tender, about 7 minutes.

    Food tags
    Vegetable,, Stove Top, Easy


Gingery green beans (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:28M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD