Bean soup maryland style (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bean soup maryland style (recipe)
NameBean soup maryland style
IngredientsHam bone Onion Diced tomatoes with green chilies Garlic cloves
Cooktime (in hours)3
Preptime (in hours)1
Totaltime (in hours)4
Keto friendlinessKeto friendly
Calories17.1
Fat0.1
Protein0.6
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar0.9
Saturated fat0
Cholesterol (mg)0
Sodium214.1
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Bean soup maryland style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bean soup maryland style (recipe)


  1. Soak beans in 2 quarts of water overnight.
  2. Drain water and add 2 quart water and ham bone to beans.
  3. Bring to a boil.
  4. Reduce heat to a simmer and let cook for 2 1/2 hours, uncovered.
  5. Add onions, tomatoes, Old Bay, and garlic.
  6. Simmer for additional half hour,.
  7. Saltl and pepper to taste.

    Food tags
    Meat"


Bean soup maryland style (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:13H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD