Hot peanut butter chutney (recipe)
Hot peanut butter chutney (recipe) | |
---|---|
Name | Hot peanut butter chutney |
Ingredients | Peanut butter • Chili powder • Lemon juice • Minced garlic clove |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 49 |
Fat | 4.1 |
Protein | 2.1 |
Carbohydrate | 2 |
Fiber | 0.6 |
Net carbohydrates | 1.4 |
Sugar | 0.8 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 38.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot peanut butter chutney (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix together all ingredients in a bowl.
- serve with roast chicken or mashed potato.
- will keep in fridge for up to 1 week.
- Note this can be used as marinade with the addition of soy sauce.
Food tags
Fruit, Nuts, Asian, Indian, Vegan, High Protein, Savory, Brunch,, Easy, Inexpensive
Hot peanut butter chutney (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD