Sauteed persimmons with green beans with chives (recipe)
Sauteed persimmons with green beans with chives (recipe) | |
---|---|
Name | Sauteed persimmons with green beans with chives |
Ingredients | Green beans • Olive oil • Fuyu persimmons • Fresh chives • Sugar |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 72.1 |
Fat | 5.2 |
Protein | 1.6 |
Carbohydrate | 6.2 |
Fiber | 3 |
Net carbohydrates | 3.2 |
Sugar | 1.2 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 5.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed persimmons with green beans with chives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed persimmons with green beans with chives (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook beans according to directions.
- Usually frozen beans are boiled for 2-4 minutes and then drained.
- After draining, immediately plunge beans into a bowl of ice and cold water to stop cooking and drain.
- In a large skillet heat olive oil over medium high heat until hot and sautv persimmons until lightly browned and softened, about 4 minutes.
- Add a pinch of sugar to help sweeten the persimmons.
- Add beans and 1/4 cup chives and sautv , stirring gently, until hot.
- Transfer mixture to a platter and sprinkle remaining 1/4 cup chives on top
-
)
Food tags
, Stove Top, Easy
Sauteed persimmons with green beans with chives (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD