Sauteed persimmons with green beans with chives (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sauteed persimmons with green beans with chives (recipe)
NameSauteed persimmons with green beans with chives
IngredientsGreen beans Olive oil Fuyu persimmons Fresh chives Sugar
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories72.1
Fat5.2
Protein1.6
Carbohydrate6.2
Fiber3
Net carbohydrates3.2
Sugar1.2
Saturated fat0.7
Cholesterol (mg)0
Sodium5.3
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sauteed persimmons with green beans with chives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed persimmons with green beans with chives (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sauteed persimmons with green beans with chives (recipe)


  1. Cook beans according to directions.
  2. Usually frozen beans are boiled for 2-4 minutes and then drained.
  3. After draining, immediately plunge beans into a bowl of ice and cold water to stop cooking and drain.
  4. In a large skillet heat olive oil over medium high heat until hot and sautv persimmons until lightly browned and softened, about 4 minutes.
  5. Add a pinch of sugar to help sweeten the persimmons.
  6. Add beans and 1/4 cup chives and sautv , stirring gently, until hot.
  7. Transfer mixture to a platter and sprinkle remaining 1/4 cup chives on top
  8. )

    Food tags
    , Stove Top, Easy


Sauteed persimmons with green beans with chives (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD