Two-bean toss (recipe)
| Two-bean toss (recipe) | |
|---|---|
| Name | Two-bean toss |
| Ingredients | Green beans • Lime rind • Fresh lime juice • Olive oil • Fresh flat-leaf parsley • Salt • Pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 46.9 |
| Fat | 3.5 |
| Protein | 1 |
| Carbohydrate | 3.9 |
| Fiber | 1.4 |
| Net carbohydrates | 2.5 |
| Sugar | 1.7 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 149 |
| Servings | 4 |
| Yield | 4 dishes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Two-bean toss (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Two-bean toss (recipe) details
Two-bean toss (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook all the beans in a large pot of boiling water for 4 minutes, or until crisp-tender.
- Drain and rinse with cold water.
- Combine the last 6 ingredients in a medium bowl, and stir.
- Add beans, and toss to coat.
Food tags
Vegetable, Weeknight,, Easy
Two-bean toss (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
