Tilapia with douchi black fermented beans (recipe)

Tilapia with douchi black fermented beans (recipe)
Name	Tilapia with douchi (black fermented beans) recipe
Ingredients	Ginger • Wine • Water
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	95.3
Fat	1.5
Protein	15.6
Carbohydrate	4.4
Fiber	0.8
Net carbohydrates	3.6
Sugar	0.2
Saturated fat	0.6
Cholesterol (mg)	37.5
Sodium	41.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Tilapia with douchi black fermented beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tilapia with douchi black fermented beans (recipe) image(external)

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Tilapia with douchi black fermented beans (recipe)

1. Marinade douchi with millet wine for about 10 minutes.
2. Cut ginger into thin strips.
3. Put small amount of water into the pot, let it boil.
4. Put fish heat resistant bowl or plate, add beans and cover with ginger.
5. Place into the pot, steam for 20-30 minutes.
6. Serve with rice and asparagus.
7. https://www.youtube.com/watch?v=GLJuw05Jy_8.
   
   Food tags
   Vegetable, Chinese, Asian, Lactose Free, Egg Free, Free Of...,, Easy

Tilapia with douchi black fermented beans (recipe) details

Time:
Prep Time in Hours and Mins:40M

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